Three Healthy Fruit Juices

Boost your immunity system with fresh juice. Here are three recipes you can enjoy with your family.

Beet, Carrot, and Ginger Juice
4 Large Beets peeled and quartered
5 Carrots washed (peeled if not organic)
2 Green Apples washed and quartered
1 Small Knob of Ginger peeled (about 1 Tbls)
1 Lemon peeled

Green Juice
6 cups Spinach or Kale washed
1 Large Cucumber washed
2 Green Apples washed and quartered
2 Green Pears washed and quartered
1 Lemon peeled

Carrot, Orange, and Ginger Juice
5 Carrots washed
3 Oranges peeled - I like Cara Cara
1 Lemon peeled
1 Small Knob of Ginger peeled (about 1 Tbls)

Instructions
Every juicer is going to be a little different - use yours according to the manual

To make the process easier, prep all the produce for all 3 juices first and then do one juice at a time, cleaning in between (both beets and carrots are root vegetables and need to be cleaned well to avoid getting dirt in your juice)

To peel the citrus, use a sharp knife to cut the bottom off of one end to create a flat surface, then slice the remaining peel off with the knife